CouplesPlus Therapy
What Is CouplesPlus Therapy
CouplesPlus Therapy expands the idea of relationship counseling beyond traditional couples. This approach welcomes romantic partners, chosen family, friends, siblings, and parent child relationships who are seeking deeper understanding, repair, or growth.
Sessions focus on identifying relational patterns, strengthening emotional bonds, and building skills for navigating conflict with care. Therapy is grounded in attachment based approaches, helping participants understand how past experiences shape current dynamics and how to create more secure, responsive relationships.
Therapeutic Approach & Areas of Focus
I specialize in working with relationships using Emotionally Focused Therapy and Gottman based interventions. These evidence informed approaches emphasize emotional connection, communication, and mutual respect.
CouplesPlus Therapy may support you in areas such as improving communication, rebuilding trust, navigating transitions, exploring nonmonogamy, repairing rupture, and strengthening emotional intimacy. Sessions are collaborative and paced to meet the needs of everyone involved, with attention to consent, boundaries, and shared goals.
This work is trauma informed, identity affirming, and inclusive of diverse relationship structures.
CouplesPlus Therapy FAQ
Who can participate in CouplesPlus Therapy?
CouplesPlus Therapy is open to couples, polycules, dyads, triads, families, friends, and other meaningful relationship configurations.
Do all participants need to attend every session?
In most cases, yes. Consistent participation supports trust, continuity, and effective progress, though flexibility can be discussed.
Is this therapy affirming of nonmonogamous relationships?
Yes. This is a nonjudgmental, affirming space for polyamorous, open, and non traditional relationship structures.
What issues can CouplesPlus Therapy help with?
Common concerns include communication challenges, conflict, trust, intimacy, transitions, and navigating differences in needs or expectations.
How do we get started?
You can reach out to inquire about availability and schedule an initial session to discuss your goals and determine fit.